Write on the Tyne

Duration: 2.5 hours

This course explores creative writing and expression for recovery. Aimed at people who would benefit from the therapeutic process of writing as part of healing / moving on.

Recovery Writing course explores:

·       Using writing for processing events and thoughts

·       Letter writing – to family, self, illness, a person etc.

·       SMART goal setting

·       Writing exercises and tips to maintain wellbeing